Working with a personal trainer helps you reach your goal faster while teaching you how to independently sustain your results after the process is complete.
Share all the benefits of one to one personal training. Fun fact, studies have shown that exercising with a friend or family member can increase calories burned by up to 25%.
Online Coaching tailored just for you. Online coaching allows you to work through your program remotely wherever you are with my support and guidance to help you continue to make progress.
Health check to help to highlight what symptoms and habits are holding you back from reaching your goals and what you could do today to begin positively managing your health.
The first time Jaz and I met was at my daughter’s house when it was my grandson’s birthday, and Jaz had come to pick up his son. My daughter called to come to the hallway so that she could introduce me to you and tell me that you’re a Personal Trainer and she pushed me to speak to you about my weight, I was acting like a child, yeh, yeh, yeh, heard this all before and all you were trying to do was explain about how you could help me.... read more
Testimonial By: Illusion Photo Video |
We chose Jaz based on his experiences, and when we met up, he explained why he was in the PT business. Listening to his story and struggles it made us realise that this was the PT for us. Someone who would encourage us to motivate us and be with us every step of the way on our journey. Myself and Sam are not the normal gym goers. In fact, we have a hard time motivating ourselves. However, the sessions with Jaz motivated us to come. He made each session fun... read more
I am delighted to share my heartfelt testimonial for the incredible personal training experience I've had with Jaz Singh at The Gym. I rejoined The Gym with determination to achieve my goals that I had failed in previous attempts which were to shed stubborn belly fat, adopt a healthier diet, and embrace a more active lifestyle. This time I had decided to seek help from a Personal Trainer who would not only guide me through workouts designed for my level of fitness and experience in the gym, but also to... read more
Hey Jaz, I wanted to reach out and say a BIG thank you for you help over the last couple of months. As someone who is relatively new to the gym, I can honestly say that working with you has been such a worthwhile investment for myself. Not only am I pleased with the noticeable physical progress in such a short period of time, but I’ve also noticed a huge shift in my approach to working out. Specifically, I’ve felt a lot more confident about my form and technique which... read more
The Gym Group
Pioneer Point,
3-5 Winston Way,
Ilford, IG1 2ZG,
Essex,
United Kingdom
+44 (0) 7415 547566